As a career coach, I’ve been able to work with a wide variety of individuals and provide the tools necessary to get them to their next job/career. Along with the work I do with them on resumes, interviewing, networking, career direction, values, etc., part of my job is to be as encouraging and motivating as possible. As to be expected, job transition involves an emotional component, one where the job seeker often feels depressed or hopeless, or at the very least, discouraged and frustrated.
Coaching is not psychotherapy, and coaches should not attempt to do therapy with a client. With that said, sometimes all a client needs is, like I said some extra encouragement and motivation.
In between coaching sessions, I recommend that job seeking clients ask a close friend or family member to be their “support buddy” - someone they can trust to check in with them every day (or every other day) to give an extra shot of encouragement. A little can go a long way. And if they can find someone who has been through a job transition or has been laid off in the past, even better (in terms of being able to relate.) I also think it’s important that a job seeker’s support network not only care about what he or she is going through and can appreciate the challenge of it, but also be able to express that to them.
Is there a job seeker in your life that you can lend a little moral support to?